Too much water will blind you!

Correct timing to drink water, will maximize its effectiveness on the Human body.
Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack

Please pass this to the people you know.......and you dont want them to fall blind.. due to too much water!

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I DO" Weddings @ Sentosa 10.10.10!

source: http://a.chtah.com/a/hBMTkGjB7ydAAB8P7BND7v64eKA/webedm

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Juz for laughs....

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6 Beauty Mistakes That Are Bad For Your Skin

1. Exfoliating too much
Getting rid of dead skin cells helps brighten and soften skin, but sloughing too often or using abrasive scrubs can lead to redness and irritation. Exfoliate just once or twice a week. And choose a chemical exfoliator such as glycolic acid or gentle cleansing beads. Avoid using scrub mitts and exfoliators with an uneven texture, such as walnut shells. Skip the exfoliator if you are using retinoid or AHA products, because these products already have skin sloughing effects themselves.

2. Sleeping with your makeup on
If you come in from a particularly late evening, the last thing you want to do is to wash your face. However, leaving all that dirt, oil and makeup on your face the entire night can set the stage for acne and clogged pores. To make taking it all off simpler, invest in no-rinse face wipes and keep them on your nightstand.

3. Not using sunscreen
Exposure to sun's rays is the primary culprit behind skin aging. You may not notice the effects when you are in your twenties, but as your skin matures, fine lines and dark sports can start to creep in. Even if you're holed up in the office from 9 to 5, you're still susceptible to UV rays because they can penetrate glass windows. To best way to guard against this: Use a sunscreen with at least SPF 15 that's labeled "broad-spectrum", meaning it guards against both UVA and UVB rays.

4. Washing with hot water
Washing your face with hot water strips skin of its natural oils, causing dryness and irritation. The ideal temp is lukewarm. Don't want to give up hot showers? Wash your face first with room-temperature water before you take your steamy bath.

5. Using expired beauty products
Do you keep track of the use-by dates of your makeup and skincare products? Most women haven't a clue. Which spells bad news, because these are things you apply directly on your face. Products past their shelf life can become ineffective or worse, harbor bacteria that can potentially trigger an infection or breakout. Mascaras, for example, should be discarded 6 months after opening. Retinoids and AHAs are effective for 3 months to a year, while antioxidant skincare with vitamin C lasts 6 months. If you are using preservative-free products, you should be extra vigilant as these have a much shorter shelf life.

6. Neglecting your neck
Most of us won't hesitate splurging on the best skincare for our face, but we tend to forget about lavishing the same TLC on our neck. Skin around the neck area is just as delicate as our face's and requires equal attention. When you're applying moisturizer and sunscreen, don't forget to slather it on your neck and decolletage, too.

source:
http://www.shoppinglifestyle.com/
http://www.shoppinglifestyle.com/beauty/slideshow/6-beauty-mistakes-that-are-bad-for-your-skin/1213/1/

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zol-trade.com

spam... be careful when you trade online...





I have a Japanese friend who tells me that he works in a Japanese company. I visited the company he works for and found their products quite favorable. And the products have many versions, such as European version, American version, and the Asian version etc. All the company's products have photos in the internet.I suggest you take a look in this website: www.zol-trade.com. You will certainly be interested in some products. Thank you k--g

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YOUR URGENT REPLY IS NEEDED - spam

spam email again...






Dear Friend,

I know that this letter may come to you as a surprise, but you need not to worry as I use this way to contact you it is due to is the only means I can reach you confidentially as a foreigner to seek for your assistance in this matter, My name is Mr. George Jones I am the manager audit and account department of our bank, (ADB) Ouagadougou Burkina Faso infect I kindly made up my mind to contact you to use your account to transfer the sum of THIRTY NINE MILLION FIVE HUNDRED THOUSAND US. DOLLARS ($39,500,000.00 US DOLLARS) into your bank account and this fund was abandoned and left unclaimed with our bank for a long time and once the fund get transferred into your account, you will take 40% while I will take 60% of the total money.

If you are interested in this transaction, you have to reply this mail immediately with your full information so that I will let you know the next step to follow immediately in order to finalize this transaction in a period of time.

I am expecting your reply soonest with your personal information as follow
(1) Your Full Name:.................
(2) Your Full Address:..............
(3) Your Phone Number:..........
(4) Your Occupation:...............
(5) Your Age:.........................
(6) Your Nationality:................

Yours Sincerely,
Mr. George Jones

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READ AND GET BACK TO ME - spam

another spam email received out of nowhere...







READ AND GET BACK TO ME.
Good Day.
My Firend,

How are you together with your family members?I think all is well. Despite the fact that I did not know you in person or have i seen you before but due to the reliable revelation,I decided to share this lucrative opportunity with you, I have no other choice, so kindly consider this message as vital, believing that sooner or later we will be multi millonaires,

First and formost, I have to introduce myself to you. I am Mr. Mahmood Ibrahim, THE FOREIGN OPERATIONS MANAGER OF OUR BANK here in my country, BURKINA FASO WEST AFRICA. I am married with two children.

I want you to assist me in other to transfer the sum of Twenty Five Million Five Hundred Thousand United States Currency ($25.5,000,000.00) into your reliable account as the Next of Kin to our Foreign Business partner , the original owner of the fund. He was a foreigner and a multi company holder who died in a plane crash with his family years ago, he deposited the fund in our bank for his business expansion in Africa unfortunately he met this sudden and untimely death and the worst thing that happened was the wife who suppose to be the successor of the account died alongside with him. Since the deceased left no body behind to claim the fund, as a foreigner, you are in better position for that, and no body will come for the claim after you have applied.If you are ready to assist me, set up a new bank account or forward to me any one avialable so that the process will commence.

I will guide you on how you should apply for the claim so that everything will be smooth and correct. After the transfer, i will resign and come over to your country for the sharing of the fund 50/50 base on the fact that it is two man business.
Finally, note that you are not taking any risk because there will be a legal back up as we commence.
Further information will be given to you as soon as I receive your reply

Fill this information


(1) YOUR FULL NAME................................
(2) YOUR AGE AND SEX............................
(3) YOUR CONTACT ADDRESS..................
(4) YOUR TEL AND FAX NUMBER..............
(5) YOUR COUNTRY OF ORIGIN..................

Trusting to hear from you immediately.
Thanks & Best Regards,
Mr. Mahmood Ibrahim,

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